How to Choose the Right Teeth Whitening Method?

Teeth Whitening

Having a bright, white smile is a desire for many people. Teeth whitening has become increasingly popular over the years, with many options available for achieving a brighter smile. However, with so many methods to choose from, it can be overwhelming to decide which one is right for you. In this article, we will discuss some factors to consider when choosing the right Teeth whitening Burnaby method.

Type of Discoloration

It’s important to understand the type of discoloration you have before choosing a teeth whitening method. There are two types of tooth discoloration: extrinsic and intrinsic.

Extrinsic discoloration is when the outer layer of the tooth, called the enamel, becomes stained. This can occur from food, drinks, and tobacco use. Extrinsic discoloration can often be treated with over-the-counter whitening products such as toothpaste or whitening strips.

Intrinsic discoloration, on the other hand, occurs when the inner structure of the tooth, called the dentin, darkens or gets a yellow tint. This can be caused by aging, trauma, certain medications, and even genetics. Intrinsic discoloration may require professional treatment, such as bleaching or veneers.


Teeth whitening can sometimes cause sensitivity or discomfort, especially if you have existing dental problems. If you have sensitive teeth, it’s important to choose a method that won’t exacerbate your condition.

Over-the-counter whitening products can be effective but may cause sensitivity in some people. Professional treatments, such as in-office bleaching, may be a better option for those with sensitivity as they can be customized to minimize discomfort.

Time and Convenience

The time and convenience factor is also important to consider. Some teeth whitening methods can be done quickly and easily at home, while others require multiple appointments with a dental professional.

Over-the-counter whitening products such as toothpaste, strips, or gels are convenient and can be used at home on your own time. However, the results may not be as dramatic or long-lasting as professional treatments. In-office bleaching, on the other hand, can provide quick and significant results but requires multiple appointments and may be more time-consuming.


Teeth whitening can vary in cost depending on the method you choose. Over-the-counter products are generally less expensive than professional treatments, but they may also be less effective.

Professional treatments such as in-office bleaching or custom-fitted trays can be more expensive, but they can provide more significant and longer-lasting results. It’s important to consider your budget and the expected results when choosing a teeth whitening method.


Safety should always be a top priority when it comes to dental procedures. While teeth whitening is generally safe, it’s important to choose a method that has been approved by the American Dental Association (ADA).

Over-the-counter whitening products that are ADA-approved are safe when used as directed. Professional treatments, such as in-office bleaching, are also safe when performed by a licensed dental professional.

Long-Term Effects

It’s important to consider the long-term effects of teeth whitening when choosing a method. Overuse of whitening products or improper use can cause damage to the enamel and gums, leading to sensitivity or other dental problems.

Professional treatments such as in-office bleaching or custom-fitted trays may provide longer-lasting results but require maintenance to keep the teeth white. It’s important to follow the instructions of the chosen method and maintain good oral hygiene to ensure the longevity of the results.

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Elizabeth Barton
Elizabeth Barton
Elizabeth Barton is a writer and digital marketer with over 10 years of experience. I'm passionate about using my skills to help people learn and grow. My blog, The News Columnist, covers a variety of topics, including Business, Finance, and technology and many more. I'm also a regular contributor to several online publications.
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